After I’ve covered just the first two areas of the blogs standup fights, now is the ground combat in the series, which is practiced in sports like jiu-jitsu, the wrestling and judo. The emphasis in this blog on techniques that are of interest to the sport of MMA, which are used in the sport of MMA. As the struggle always starts in the standup, but must be addressed first, how to bring the enemy into the ground situation, and how to prevent this. Furthermore I would like to introduce short. Here, too, and I will list just a selection.
Direct attack on the legs or hips: single / double leg takedown
The first two clips are take down the double or single leg, which you can find, especially in freestyle wrestling, direct attacks on the legs or hips. In particular, the (well-timed) double leg takedown is difficult to defend. For this reason a good wrestling background is the best preparation for an MMA career. The double leg takedown by Georges St. Pierre is hardly to defend. These handles (also seen in judo) are not in the Greco-Roman wrestling allowed. Thus, this technique see, for example, not with a G & R ace, Randy Couture, who seeks the handle on the hip. Defending such attacks usually with the Sprawl or any other type help Dodge, and knee kicks to the head or well-timed head hits. Can take down one leg against a double guillotine choke – in this case in the state stranglehold executed – to be effective.